Wellness Services
In-person and online wellness services available for our community including:
- Physiotherapy
- Sports massage
- Personal training
- Group fitness classes
All provided by our independent wellness businesses and hub members.
By appointment only.
Services offered
Therapies
Sport and Remedial Therapy
Sports massage | Soft tissue therapy | Pregnancy and post-natal recovery
Manual therapies to help ease pain and promote wellness for sport and life.
ScarWork™
Scar healing and recovery | Scar management
Non-invasive manual therapy for the promotion of optimal recovery from surgery and trauma.
Physiotherapy
Musculo-skeletal | Sports physio | Women’s health and Mummy MOT
Restoring movement and function through physiotherapy.
Breathwork
Individual sessions | Group workshops | Military programmes
Breathwork unites the mind, body and spirit in a way that eases tension
Fitness
Personal Training
Weight management | Sport specific | Strength training | Pregnancy and post-natal recovery
PT offered in our private gym that will help you enjoy exercise.
Group classes
Yoga | Pilates | Circuits | Runner’s strength
A range of classes and events to help your wellbeing and fitness.
Our hub members
All members are qualified and insured in their field of expertise.
Please contact them directly to book an appointment or if you require additional information do email us.
Amy Peak MSMA
Specialist manual therapist | PT
Helping you to recover from surgery or injury so you can regain confidence in your body. Amy brings her specialism and experience to provide thoughtful, knowledgeable and intuitive care, support for the body and mind.
Amy is highly qualified to deliver a range of evidence-based soft tissue and scar management techniques to ensure you are functioning correctly (mentally and physically) whilst providing you with effective exercises and movement.
Physiotherapy and massage
yoga-pilates-class
PTsession
Breathwork
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mobility-exercise-class
How to book
All our wellness professionals are highly qualified individuals and most are currently accepting new clients!
We do not book appointments on behalf of our professionals but are more than happy to signpost you to the most appropriate professional for your requirements. Or you can contact them directly to book an appointment.
Focus and Thrive
Health is a state of mind.
Wellness is a state of being.
Get In Touch
Millbrook House,
Milton,
Abingdon
Oxfordshire, OX14 4EL
