Wellness Services

In-person and online wellness services available for our community, including physiotherapy, sports massage, personal training and group fitness classes.
All provided by our independent wellness businesses.
By appointment only.

Woman sat in lotus pose

Services offered

Therapies

Sport and Remedial Therapy

Sports massage | Soft tissue therapy | Pregnancy and post-natal recovery

Manual therapies to help ease pain and promote wellness for sport and life.

ScarWork™

Scar healing and recovery | Scar management

Non-invasive manual therapy for the promotion of optimal recovery from surgery and trauma.

Physiotherapy

Musculo-skeletal | Sports physio | Women’s health and Mummy MOT

Restoring movement and function through physiotherapy.

Breathwork

Individual sessions | Group workshops | Military programmes

Breathwork unites the mind, body and spirit in a way that eases tension

Fitness

Personal Training

Weight management | Sport specific | Strength training | Pregnancy and post-natal recovery

PT offered in our private gym that will help you enjoy exercise.

Group classes

Yoga | Pilates | Circuits | Runner’s strength

A range of classes and events to help your wellbeing and fitness.

Therapist holding patients arm and assisting her to perform an exercise.

Our hub members

All members are qualified and insured in their field of expertise.
Please contact them directly to book an appointment or if you require additional information do email us.

Amy Peak MSMA

Amy Peak MSMA

Specialist manual therapist | PT

Helping you to recover from surgery or injury so you can regain confidence in your body.  Amy brings her specialism and experience to provide thoughtful, knowledgeable and intuitive care, support for the body and mind.  
Amy is highly qualified to deliver a range of evidence-based soft tissue and scar management techniques to ensure you are functioning correctly (mentally and physically) whilst providing you with effective exercises and movement.

               

How to book

All our wellness professionals are highly qualified individuals and most are currently accepting new clients!
We do not book appointments on behalf of our professionals but are more than happy to signpost you to the most appropriate professional for your requirements.  Or you can contact them directly to book an appointment.

>

Focus and Thrive

Health is a state of mind.
Wellness is a state of being.

Get In Touch

Millbrook House,
Milton,
Abingdon
Oxfordshire, OX14 4EL

Email